About the author: Molly Shalz is a thirty-something mom to two handsome boys and one darling girl. She began her personal blog in 2006 when she realized how much she missed writing. Over the years she has gained a loyal following. She was a nominee in The Bump’s Best Working Mom Blogs of 2009. Her writing earned her a coveted BlogHer Voice of the Year award in 2011. She was also a cast member in the inaugural Kansas City Listen to Your Mother show in 2013. She continues to build her blog presence by writing passionately about her journey through motherhood. Molly works full-time as a brand manager, blogging and managing social media for a large organization.

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3 Quick and Effective At-Home Workouts

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If you’re short for time, but you really want to get into shape — don’t use excuses anymore! One working mother tells us the best at-home workouts for anyone with a busy schedule!