Exercise

Exercise articles

5 Tips For Getting Fit

5 Tips For Getting Fit — For Us Naturally Lazy People

Not everyone loves to workout and if you consider yourself to be “naturally lazy”, working out can seem like too much work. Don’t worry — we’ve got some must-see tips just for you.

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3 Quick and Effective At-Home Workouts

3 Quick and Effective At-Home Workouts

If you’re short for time, but you really want to get into shape — don’t use excuses anymore! One working mother tells us the best at-home workouts for anyone with a busy schedule!

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The Top 7 Workout Mistakes Holding You Back

The Top 7 Workout Mistakes Holding You Back

If you’re wondering why you’re not seeing more results from your workout, these mistakes may be the reason.

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