The gluten-free diet has become more popular in recent years, but that doesn’t stop a lot of misunderstanding surrounding the diet and the food. If you’re gluten-free, I bet you’re tired of these too.
8 Overused Statements About the Gluten-Free Diet
celiac disease
12 Hidden Sources of Gluten You Need To Know About
Gluten is in a lot of our food and if you’re on a gluten-free diet for whatever reason, chances are you’re steering clear of those food items religiously. Did you know that gluten can be in a lot more than food though — and in places you may not expect.